Authentic Ninjutsu and Samurai Bujutsu from Soke Anshu Christa Jacobson (宗家 暗主)

Posts tagged “anxiety

HAPPINESS vs. JOY

⛩ Headmistress of Budo Ryu Ninjutsu‬
👺 Soke of Tomo-ryu‬ Shinobijutsu
👠 Professional Courtesan & Erotic Dancer‬
🔮 Proud Pagan / Wiccan Witch‬
🔥 Occult Researcher (Wicca / Witchcraft)

☯ BUDO RYU KAI ☯ (School of the Warrior Way)
Authentic Ninjutsu & Classical Samurai Bujutsu
✦ Start Training Today in our ONLINE NINJA DOJO ✦
http://www.BudoRyuNinjutsu.com
——————–
Follow Soke Anshu on Facebook!
https://www.facebook.com/pages/Anshu-Christa-Jacobson/119934164717846

Follow Soke Anshu on Twitter!
https://twitter.com/SokeAnshu

Follow Soke Anshu on Instagram!
https://www.instagram.com/AnshuChristaJacobson

Advertisements

Rid Yourself of Negativity, Fear, Anger & Unwanted Energy

☯ BUDO RYU KAI ☯ (School of the Warrior Way)
Authentic Ninjutsu & Classical Samurai Bujutsu
✦ Start Training Today in our ONLINE NINJA DOJO ✦
http://www.BudoRyuNinjutsu.com
——————–
Follow Soke Anshu on Facebook!
https://www.facebook.com/pages/Anshu-Christa-Jacobson/119934164717846

Follow Soke Anshu on Twitter!
https://twitter.com/SokeAnshu

Follow Soke Anshu on Instagram!
https://www.instagram.com/SokeAnshu/


Challenge Yourself & Face Your Fear

☯ BUDO RYU KAI ☯ (School of the Warrior Way)
Authentic Ninjutsu & Classical Samurai Bujutsu
✦ Start Training Today in our ONLINE NINJA DOJO ✦
http://www.BudoRyuNinjutsu.com
——————–
Follow Soke Anshu on Facebook!
https://www.facebook.com/pages/Anshu-Christa-Jacobson/119934164717846

Follow Soke Anshu on Twitter!
https://twitter.com/SokeAnshu

Follow Soke Anshu on Instagram!
https://www.instagram.com/SokeAnshu/


SEXY & SATISFIED! ♥♥♥ 3 STEPS TO HAPPINESS ♥♥♥

Follow us on Facebook:
https://www.facebook.com/pages/Anshu-Christa-Jacobson/119934164717846

Follow us on Twitter:
https://twitter.com/KCGeisha

Follow us on Instagram:
http://instagram.com/kcgeishagirl/#

Join the Budo Ryu Ninjutsu Online Dojo!
http://cjj2004.tripod.com/budoryuonlineuniversity/

The 7 Warrior Traditions of the Budo Ryu:
* Koka Ryu Kempo (甲賀流拳法)
* Tenjin Ryū Jujutsu (天神流柔術)
* Tomo Ryu Shinobijutsu (戸猛流忍術)
* Musō Jikiden Eishin-ryū Iaijutsu (無雙直傳英信流居合術)
* Koto Ryu Koppojutsu (虎倒流骨法術)
* Gyokko-Ryū Kosshijutsu (玉虎流骨指術)
* Togakure-ryū Ninpo Taijutsu (戸隠流忍法体術)

Budo Ryu; School of the Warrior Way
http://www.BudoRyuNinjutsu.com

Official Fanpage of Soke Anshu
http://www.AnshuChristaJacobson.com


Fear (恐) within Budo, Bujutsu, Ninpo, Ninjutsu, Samuria and Shinobi.

Soke; Anshu Christa Jacobson

Fear (恐)

“When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.” – Buddha

Fear is a wonderful lesson in the natural elements of IN & YO
(Ying & Yang in Chinese).

Fear is a distressing negative sensation induced by a perceived threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. In short, fear is the ability to recognize danger leading to an urge to confront it or flee from it (also known as the fight-or-flight response) but in extreme cases of fear (terror) a freeze or paralysis response is possible.

For this reason alone you have to understand yourself and how to read the sanshin (mind, body & spirit) within. If you understand how to look inside yourself and understand why you are feeling a specific emotional response, this gives you a greater chance for survival as now you are listening to your inner feelings, and using an educated strategy based on experience to back up the emotional gut feeling by physical action. I preach this type of strategy daily at the Budo Ryu Hombu Dojo. This is how warriors have been training for centuries; finding ways to be able to connect the mind and the body together in balance.

Remember a warrior acts; only fools react.

Next time you feel something such as fear, Fear (恐)

“When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.” – Buddha

Fear is a wonderful lesson in the natural elements of IN & YO
(Ying & Yang in Chinese).

Fear is a distressing negative sensation induced by a perceived threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. In short, fear is the ability to recognize danger leading to an urge to confront it or flee from it (also known as the fight-or-flight response) but in extreme cases of fear (terror) a freeze or paralysis response is possible.

For this reason alone you have to understand yourself and how to read the sanshin (mind, body & spirit) within. If you understand how to look inside yourself and understand why you are feeling a specific emotional response, this gives you a greater chance for survival as now you are listening to your inner feelings, and using an educated strategy based on experience to back up the emotional gut feeling by physical action. I preach this type of strategy daily at the Budo Ryu Hombu Dojo. This is how warriors have been training for centuries; finding ways to be able to connect the mind and the body together in balance.

Remember a warrior acts; only fools react.

Next time you feel something such as fear, anxiety, depression or sadness, do not just react to this feeling, as you are not in balance and more than likely do something that you might regret. Act to the emotion correctly, by using your mind in balance with the inner feeling. Developing the strategy needed to follow out the objective. This can be anything from a natural feeling of fear and love, to a daily goal all the way to military procedure.

This is why Budo is in everything that we do, it is who we are, and this is what separates us from the ones that simply read books on martial arts and think that they know; action from wisdom.

There is an old saying “He who knows others is wise; He who knows himself is enlightened.” – Lao Tzu; 604 BC, Zhou Dynasty

I hope that you all enjoyed today’s lesson.

Take care, be safe and good luck in your Journey of Budo.

Anshu Christa Jacobson
21st Soke of the Tomo Ryu Tradition
Headmistress of the Budo RyuSchool of the Warrior Way
Founder of the Budo Ryu Online University
Owner of the Ninjutsu Super Store
Chief Editor of the Shinobi no Mono Magazine
Founder of the Ninjutsu International Federation
Professional Model and Artist