“Whether someone believes in religion or not,…Rebirth or not,…Does not matter, there is not anyone who does not appreciate kindness or compassion.” – Buddhist Teaching
“Words have the power to both destroy and heal. When words are both true and kind, they can change our world.” – Buddhist Teachings.
“The mind is compared to the ocean. Events such as happiness, irritation, fantasies and boredom are like the waves that rise and fall on its surface. Just as the waves can subside to reveal the stillness of the oceans depths, it is possible to calm the turbulence of the mind to reveal its natural clarity.”
Headmistress of the Budo Ryu – School of War
“How much of your life do you spend looking forward to being somewhere else?” – Zen Koan